From *Celeste*, Age 13 - 04/26/06 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'7, Wt. s:185 c:154 g:150 - I don't see what I am doing wrong. Can anyone point it out? A normal day for me eating-wise consists of breakfast: a small bowl of organic cereal w/ soy milk. lunch: tuna on wheat bread, no fat fruit snacks, water and some small treat. snack: non fat plain yogurt with organic granola and sunflower seeds. dinner: whatever my family makes (which is healthy cuz all we have in this house is organic stuff *my mom is getting to be a health freak now, even though she doesn't need to lose any weight*). Exercise: Mondays, Fridays and Saturdays, i run. Every weekday i have track and we run ALOT. Then on tues. wed. and thurs, i have track+gym right before it. Example, today we ran a mile in gym, then right after that, i ran more than a mile and a half in track. half of that was sprinting too. I haven't lost any weight in a while though! I drink plenty of water and have been doing this routine for 2 weeks now. If anything, i've gained a little, although i don't look it. I dont like this one bit.
Reply from Sabrina, Age 16 - 04/27/06 - IP#: 72.23.98.xxx Don't judge your weight loss by the scale, it takes awhile for your body to catch up with what your doing. Judge by your clothes because thats the real truth.Don't worry..you have probably hit that famous brick wall but trust me one day your gonna step on the scale and bam, your gonna see your hard work paid off. Don't let the scale get you down, just keep doing what your doing and trust me...it will work!
Reply from claire, Age 15 - 04/27/06 - IP#: 84.92.133.xxx ive stopped judging my weight loss with the scales but with my head and my eyes, take a pic of bum and thighs then an week later look at your pic and look at yourself in the mirror and see if you look any thinner!
Reply from Leslie, Age 14 - 04/26/06 - IP#: 152.163.101.xxx remember muscle weighs more than fat...your doing soo good just keep it up girl!