From Kate, Age 15 - 04/29/06 - IP#: 72.23.98.xxx Click here to reply
Ht. 5'5, Wt. 147 - hey girls im just here to tell you ive went from 164 to 147 in a moth and like 4 or 5 days ihave my first softball game of the sesaon today and im hoping it will burn me off alot of calories lol well i hope i do good wish me luck!
Reply from .., Age 13 - 04/29/06 - IP#: 71.101.119.xxx um plz tell me how you did tht im just going for the goal 23pds this whole summer
Reply from kate (Post Back), Age 15 - 04/29/06 - IP#: 72.23.98.xxx well first off i ate the same things i ate before i started my diet...it wasnt what i ate it was how much of it i ate, so i cut back i still have alot of diet food like fruits and veggies but if i really have a craving i eat what i want other wise i will go off of my diet and i kno this because ive done it plenty of time before...and for my exersice routine i borrowed DDR(Dance Revoolutin) from my friend, and i started out walking atleast 15 to 20 minutes a day i brought a stop watch with me...i also did billy blanks bootcamp which is a tae bo tape and i started out doing 15 mins of that i did not start this all in one day i worked up to it
Reply from kelly, Age 13 - 04/29/06 - IP#: 141.153.209.xxx omg dats realli good plz tell me what u did
