From Claire, Age 17 - 05/05/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - To get my stomach in...will this work? 25 crunches in the morning before school, 25 crunches in the night. Pleaseee reply!!! my stomach is just too big.
Reply from Julie, Age 17 - 05/06/06 - IP#: 4.242.171.xxx you cannot spot reduce. Doing a bunch of sit ups and crunches will only make your stomach stronger, not decrease the amount of fat on it. You need to do cardio, as well, to get rid of the extra fat.
Reply from Claire, Age 17 - 05/06/06 - IP#: 24.239.149.xxx HelllllO? come on, you guys just skip me sometimes.
Reply from Claire, Age 17 - 05/05/06 - IP#: 24.239.149.xxx Then what if I do 25 in the morning, middle and night? It'll be 75 a day. Pleaseee give me feedback!
Reply from Claire, Age 17 - 05/05/06 - IP#: 24.239.149.xxx I heard that the most you should do it 25-30 because after that you just get tired and you're not really doing anything to your abdominal area. I dunno if it's true though.
Reply from Briona, Age 14 - 05/05/06 - IP#: 147.72.109.xxx just be patient.yuo'll get where you'll want tyo be in time.
Reply from ashley, Age 15 - 05/05/06 - IP#: 168.170.203.xxx you should do at least 100 and 30 minutes of cardio each night to lose belly fat
