From .:Missy:., Age 15 - 05/09/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 190 - is it good to exercise RIGHT after you eat? does that speed up your matablism? or just make you wanna throw up?
Reply from Samantha, Age 17 - 05/09/06 - IP#: 216.107.210.xxx It's always best to eat a little something (like piece of fruit) and then excercise and THEN eat a meal if it's mealtime. Eating AFTER you excercise is better for you.
