From Thina, Age 17 - 05/10/06 - IP#: 67.51.124.xxx Click here to reply
Ht. 5'1, Wt. 160 - I feel bad. Since spring break ive been really good on my diet and from 180 i dropped to 160 for prom. After prom, i kinda started eating wayy too much but after 3 days of dieting again im at 162 =) what do you guys eat everyday? or how many calories do you eat a day?
Reply from Thina, Age 17 - 05/10/06 - IP#: 67.51.124.xxx i ate a lot of fruit, i dont know about you but i LOVE fruit. my whole diet practically started when my mom bought a bunch of pears from costco, and it was spring break so i was eating just pears. a pear is 100 cals so i got pretty full off fruit without a lot of calories. plus walking 30 mins a day really helps. it took me 6 weeks to lose 20 pounds
Reply from {{**JUELSZ**}}, Age 16 - 05/10/06 - IP#: 75.3.58.xxx how did you drop from 180 to 160 and how long did it take you...please help me :)
Reply from Izzy, Age 13 - 05/10/06 - IP#: 68.46.182.xxx well i don't count calroies, but i tryto get in three claciums a day, two veggies, and a fruit, plus some grains and a little protein. also, exercise really helps!
