From Erin, Age 15 - 05/15/06 - IP#: 64.77.210.xxx  Click here to reply  
Ht. 5'9", Wt. 212 - Hi i am in need of some advise, i have a wedding that i am in in mid-august and i would really REALLY like to loose some weight for that and for my health and to help myself feel better about myself, if anyone has any tips or advise email me at edahlen_24@yahoo.com
Reply from Cheryl, Age 16 - 05/16/06  - IP#: 86.14.168.xxx
Yeah you could always try cut back the amount of cals you eat to 1200 and start excersisng for about an 1 hour and 30 mins every day.
Also try switching to diet soda ,instead on regualr soda because that makes a huge diffrence.