From Kirsty, Age 15 - 05/17/06 - IP#: 212.30.4.xxx Click here to reply
Ht. .., Wt. .. - does anyone know the best food to eat before running an 800m or a 1500m race? Thnx peeps xxx
Reply from Hannah, Age 16 - 05/17/06 - IP#: 68.229.174.xxx people always say that carbs are best--because of the energy but i always feel that carbs weigh me down. But eat about and hour before your game--anything except sugar and salty foods should be good enough! try toast and fruit. but not too much!
