From Claire, Age 17 - 05/17/06 - IP#: 24.239.149.xxx  Click here to reply  
Ht. 5'2, Wt. 159 - Ok, so you know the Special K diet? well what if you switch the cereal to Honey Nut Cheerios? Like except for the Special K cereal it'll be Honey Nut Cheerios but the same eating routine as the Special K Diet? ...you know? Will it still work? because Honey nut Cheerios are really healthy also.
Reply from Claire, Age 17 - 05/17/06  - IP#: 24.239.149.xxx
Yeah I do eat healthy and diet right but I just heard that this Special K thing really works and it seemed kind of weird to me lol so I was just wondering. Thanks guys! :)
 
Reply from Izzy, Age 13 - 05/17/06  - IP#: 68.46.182.xxx
hannah's right. eat a normal, healthy diet of about 1200-1800 calories a day, drink water, exercise 30-45 min a day, and if you MUST include special k in ur diet, their snack bars are an aweseom 90 calories of goodness!
 
Reply from Hannah, Age 16 - 05/17/06  - IP#: 68.229.174.xxx
I tried the special K and it DOESNT work. Because you eat 2 meals of cereal and one regular meal, but you miss alot of important nutrients! I lost like 5 pounds and then gained it right back