From Julie, Age 15 - 05/18/06 - IP#: 72.140.84.xxx  Click here to reply  
Ht. 5'7, Wt. 180ish - heyy guys, ok so i tried on a bikini i had for a while and i can almost wear it:D i just need to work on my stomach a bit more, and exercises i can do? like will crunches and sit ups work??
Reply from jacie, Age 14 - 05/19/06  - IP#: 70.185.57.xxx
what really helps flatten my stomach and my friends say the cant stand cause my stomach is flat which makes me look thinner is get it the position to do a situp but put from your elbows to your finger tips flat on the groud and lift your self up that way and hold as long as you can it atomaitcly sucks your stomach in and helps with abs or one we hope will apear
 
Reply from jenna, Age 14 - 05/19/06  - IP#: 69.177.111.xxx
do windsor ab pilates...its a dvd and its cheap! it works well also! good luck