From Nicole, Age 15 - 05/19/06 - IP#: 72.24.253.xxx Click here to reply
Ht. 5'2, Wt. 212 - Hey..me and my mom are starting the Dr. Vitkin's diet Friday..has anyone tried it before and do you know if it works? I know it is diet pills..but when I stop taking them will I get fat again? And what exercises should I do this summer?
Reply from Claire, Age 17 - 05/19/06 - IP#: 24.239.149.xxx You shouldn't take pills to lose weight...just exercise and eat right. Pills always have side effects...and from what I've heard you probably will gain it back.
Reply from Julie, Age 17 - 05/19/06 - IP#: 4.242.171.xxx I don't know anything about that particular diet, but generally, when you stop a "diet" of any kind, you will gain weight back. As far as exercises, whatever you can/will do. Can you get access to a gym? How about a pool? Get some exercise videos, go for a walk or run. ANYTHING.
Reply from krista, Age 13 - 05/19/06 - IP#: 205.188.116.xxx yes as soon as u stop taking them ur body will gain all the weight back
