From John, Age 14 - 05/21/06 - IP#: 70.18.67.xxx  Click here to reply  
Ht. 4,11", Wt. 145 - hi everyone. I started my diet today. I'm not gonna start exercizing heavily until schools out because i don't have much time yet. I'm giving up on soda, and only drinking water, and no junk food. i'll try to eat as healthy as i can.
Reply from Lizzy, Age 14 - 05/21/06  - IP#: 70.230.172.xxx
you also can drink fat- free/ skim milk cus it has no fat but has calcium so it's heathy. also, you should try to drink 8+ glasses of water a day.
 
Reply from John, Age 14 - 05/21/06  - IP#: 70.18.67.xxx
except the cheeseburg and soda i just ate and drank... yeah, last ones
 
Reply from ashley, Age 15 - 05/21/06  - IP#: 24.64.223.xxx
i hope u do well and good luck!!