From Leena, Age 14 - 05/22/06 - IP#: 69.146.85.xxx  Click here to reply  
Ht. 5'6-ish, Wt. ;dlkfja - Hey guys! I haven't been on in forever....but I have a few questions...is riding your bike better than jogging? I don't mind either of them...but would I still get in as good of shape if I rode my bike? Ooh...and does jogging work your abs? what about bikes? Ok..um...yea, thanks!
Reply from Hannah, Age 16 - 05/22/06  - IP#: 68.229.174.xxx
cardio (biking running) works every part of your body out-it gets rid of fat everywhere and builds muscle in your legs and abs. I like biking because I still get a great workout, but i can bike longer than i run! running gets you faster results(not MUCH faster) but biking is just as good