From ashley, Age 15 - 05/28/06 - IP#: 216.186.167.xxx Click here to reply
Ht. ''5''9, Wt. 245 - i am really overweight and i need help to loose weight i want to loose like 98 pounds do you think i can do it in four months. please please please help me!!!!!!!!!
Reply from ashley, Age 15 - 05/29/06 - IP#: 24.64.223.xxx hey i have the same names as u and were the same age! lol hears my msn if u want to be weight loss buddys or something shly_101@hotmail.com GOOD LUCK!!!:D
Reply from rachel, Age 13 - 05/29/06 - IP#: 68.215.247.xxx um try managing your goals by like weeks! lose 7lbs the first week and then 3lbs. every week after tht. thts like 60 lbs right there!!
Reply from Tara, Age 13 - 05/29/06 - IP#: 64.13.64.xxx 1. Take it slow. 2. just eat less. A LOT less.
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx 98 pounds in 4 months?? Not likely hun. At most I would say 50...That might be pushing it also though.
Reply from Mikayla, Age 15 - 05/28/06 - IP#: 24.18.50.xxx Tara made it sound like starvation, but I am sure she didn't mean it that way. =D Eat 1200-1500 calories a day, with a balanced portion of protein, fiber, calcium, etc. Try organic foods and egg whites. Substitutions to fatty foods make weight loss easier. I'm positive you can accomplish your goal, but it will take way longer than 4 months. Just don't give up and you will see results. Good luck!
