From Susan, Age 16 - 06/05/06 - IP#: 69.162.101.xxx Click here to reply
Ht. 5'7, Wt. 158 - so today i was up at the gym, and i did 35 minutes on a elliptical, 20 minutes on teh tredmill, did 15 minutes on the stepper then went back and did 15 minutes on the elliptical again. do u guys think im overdoing it? like.. is it unhealthy to do that much cardio for one day?
Reply from anna, Age 18 - 06/06/06 - IP#: 68.76.117.xxx no that's fine.. i work out twice a day and do 35 mins. on a bike and 30 on the elliptical.. morning and night so you should be fine!
Reply from Megan, Age 14 - 06/05/06 - IP#: 67.11.151.xxx Yeah, I think you did slightly too much. But, that's ok. I think you should workout till you body says stop. You're doing great!
Reply from Amanda, Age 18 - 06/05/06 - IP#: 69.34.112.xxx NO keep up the good work as long as you can still walk without feeling like your gonna keel over I think its ok Ive done so much that the next day if I moved I would have tears rolling down my face so just be careful and dont over do it to the extent of hurting yourself the way I did its not fun believe me
Reply from Kailey, Age 16 - 06/05/06 - IP#: 66.191.4.xxx Do you eat alot or enough during the day?
