From Rhonda, Age 15 - 06/11/06 - IP#: 24.46.20.xxx Click here to reply
Ht. 5"6, Wt. 156? - Im so unhappy. I hate myself and am disgusted by myself. How could I do this to myself? Im afraid to weigh myself and am just guessing on my weight. :(
Reply from Lauren, Age 17 - 06/11/06 - IP#: 65.78.226.xxx The others are right. You gotta get up and start moving if you want to change. You can't just wallow in your disappointment in yourself and pity yourself. I've done the same thing, and it got me nowhere except for 10 pounds heavier or whatever. It's an endless cycle, and now is the time to stop it. Get outside, move around, cut out the junk food, drink water, and change for the better. :)
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx YOu can start over eating healthier and moving more at any time. Even if you mess up. Every minute is a chance to start over new!!
Reply from Megan, Age 14 - 06/11/06 - IP#: 67.11.151.xxx Don't beat yourself up!! I did that early on when I started gaining an it doesn't help ANY!! Just relax and start eating careful and extercise some and keep at it!
Reply from Mikayla, Age 15 - 06/10/06 - IP#: 24.18.50.xxx Weigh yourself, quit wallowing in self pity and move.
