From Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. 181 - Is it possible to get to 175 by June 22? That will be the start of summer for me.
Reply from Megan, Age 14 - 06/12/06 - IP#: 67.11.151.xxx I think you can if you work hard at it I'm hoping to lose 10lbs June 27 (my 15th b-day)
Reply from Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx Don't push yourself to lose to much. I lost 20 in about 2 months and thats really good but the best thing ot do is listen to what your body says. if you hungry eat but if your not don't.
Reply from Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx I don't sit around and watch television and read. I work out every single day. That's why I have lost 24 pounds so far...
Reply from Belle, Age 16 - 06/11/06 - IP#: 68.34.155.xxx Yes, you could easily lose 6 lbs in 11 days. I've lost an entire lb just since yesterday. I am currently 149.2, but last year I had gone from 148.5 to 120.4 in exactly two months. I currently am working to get back down to 120.0 by August 20th.
Reply from cheryl, Age 16 - 06/11/06 - IP#: 86.14.168.xxx Well how about instead of watching tv or reading you go on the elptical trainer for 30 mins and the treadmill intstead .Try and burn around 1000 cals a day and do weights and about 50 crunches and you should see those pounds melt away.
Reply from Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx eliptical, stationary bike, this whole trainer thing that I don't know how to work, a treadmill, a couple handweights, jumprope, "skipit," floor mats, and a punching bag. i normally use the treadmill at a high incline and lift weights, do crunches, etc.
Reply from cheryl, Age 16 - 06/11/06 - IP#: 86.14.168.xxx Do you have any excersise equipment at all?
Reply from Mikayla, Age 15 - 06/11/06 - IP#: 24.18.50.xxx Like an hour a day...
Reply from cheryl, Age 16 - 06/11/06 - IP#: 86.14.168.xxx Well it might be .how much free time do you have?
