From Kaylee, Age 14 - 06/11/06 - IP#: 66.82.9.xxx  Click here to reply  
Ht. 5'3, Wt. 130 - For anyone that is over weight try these things to help you.
1)Drink LOTS of water!!
2)Chew gum it keeps your mouth busy and then you won't eat as much.
3)Brush your teeth as soon as your done with dinner. It stops you from eating or snacking after dinner.
4)Always eat breakfast!!
5)this sounds weird but chew all your food(even bananas)33 times. That way it takes longer to eat and you will relize your full before you eat to much.
I'm not acctually over weight but I am looking to lose 10 lbs this summer. My problem is I am at the point where I look ok but 10 lbs would make me feel so great about myself. Also if anyone wants someone to talk to e-mial me at Blacknsilver4ever09@yahoo.com I know things that help. I've lost 20 lbs since I was in 6th grade.
Reply from monica, Age 14 - 06/13/06  - IP#: 152.163.101.xxx
Omg are you kidding me i wanna lose 10 pounds before the summer is over and ive also lost 20 pounds since 6th grade wow that is really weird. Ill be your weight lose buddy my sn is x0MsNewBootyx0@aol.com		 
Reply from Kaylee, Age 14 - 06/12/06  - IP#: 66.82.9.xxx
Sure my e-mail is blacknsilver4ever09@yahoo.com just e-mail me!!		 
Reply from Annebelle, Age 13 - 06/12/06  - IP#: 12.213.80.xxx
do you want to be wiegtloss buddys i got 20 to go