From Shaneeda, Age 14 - 06/12/06 - IP#: 68.19.196.xxx  Click here to reply  
Ht. 5'7, Wt. 220 - hey my name is Shaneeda and i'm overweight last year when i was in 7th grade and i was finna play volleyball i had to get a physical and i weighed 234pds. well the next year when i went to get another physical i weighed 225pds and now after the sport seasons are over i weigh 220pds now but since there are no more sports i think i'm starting to gain it back and i want to lose but i can't seem to get moviated does anyone know anyway to moviate me so that i wanna lose weight
Reply from Shaneeda, Age 14 - 06/13/06  - IP#: 70.149.149.xxx
thank you guys for the advice i will try what ya'll are suggesting thank you		 
Reply from Kaylee, Age 14 - 06/12/06  - IP#: 66.82.9.xxx
For your situation my modivation would be for next seasons sports. Or even get involved in a vollyball clud/group or out of school team so you can still play. Not only will it give you something to do over summer but you will also be good excercize.		 
Reply from Annebelle, Age 13 - 06/12/06  - IP#: 12.213.80.xxx
try like lil excercises every now and then or try in jog a mile 1(minuim) a week
eating healthy is a mega major try and fine the will to do it