From Shammmii, Age 13 - 06/15/06 - IP#: 66.45.136.xxx Click here to reply
Ht. 5'6ish, Wt. ..... - ok you guys... i got my arms and legs toned.... i just need help on my stomach.... i think if i lost 5 pounds and then i excerised i wouldn't be as embarssed at camp at the end of summer.... soo does anyone have any tips for me... or like food plans that would be good... and how long would it take me to lose this weight?
Reply from alexis, Age 13 - 06/15/06 - IP#: 152.163.101.xxx u can email me with ?'s @ malatomami57@aol.com. but yah if u wanna lose five poulnds take about 2-4 weeks depending on how well u exercise and eat.
Reply from Kaylee, Age 14 - 06/15/06 - IP#: 66.82.9.xxx toned arms and legs are easy. It's calls lots of suqats, lunges, pushups, and weight training.
Reply from Kaylen, Age 16 - 06/15/06 - IP#: 80.41.46.xxx How did u tone ur arms n legs?
Reply from Kaylee, Age 14 - 06/15/06 - IP#: 66.82.9.xxx Cardio...run,walk,swim,jump rope, anythign to get your heart rate up!!
