From Megan, Age 14 - 06/16/06 - IP#: 67.11.151.xxx  Click here to reply  
Ht. 5'5, Wt. 185lbs? G:125lbs - It's more of the same---I'm doing HORID on my diet and my parents can't afford to get a membership at a fitness place and equipment is expensive too! Any ideas to what I can do in the house to extercise?? Please respond....
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
There a good way to tone your legs but don't try and do them for to long or you wil be really sore for a few days :)		 
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
WOW Kaylee!!! I'll try them. Thanks!!		 
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
you sit aginst a wall with your back flat aginst the wall and your legs have to be 90 degrees. AKA you could put a basketball on your lap and it wouldn't roll twards your body or off your legs. You also can't use your hands to suport yourself. Can't move your legs. they hurt!! the longest i have ever done thim is 9 minutes and I cheated by moving my legs a little I can do them 6 minutes the right way. and i"ve been doing them the last 3 years ever day in school.		 
Reply from Megan, Age 14 - 06/16/06  - IP#: 67.11.151.xxx
Thanks everyone! And what a wall-sits? Sorry, I'm new to it. ;)		 
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
wall sits....haha!! those things are painfull but so good for you!! 		 
Reply from Leslie, Age 14 - 06/16/06  - IP#: 205.188.116.xxx
also...running up steps,wall sits,running around your house a few times, 		 
Reply from Kaylee, Age 14 - 06/16/06  - IP#: 66.82.9.xxx
if your parents don't have the money but want to help you maybe you guys could go on family walks a few times a week. Also do Crunces, squats, pushups, situp, lunges, lunge walks, jumping jacks, running in place, weights (you can use water bottles or anything thats easy to hold as a weight). There are endless things to do in your house and yard!! also try getting a fitness magazine and doing the excersizes in it. Or get a go active happy meal from Mcdonals. they have fitness DVDs in them. Just never give up!!