From Katie, Age 14 - 06/18/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 143 G130 - if i jog one mile at night will it help alot on my weight loss
Reply from Nadie, Age 15 - 06/19/06 - IP#: 71.12.12.xxx of course but try to do it after dinner but jogging is good =]
Reply from Katie, Age 14 - 06/18/06 - IP#: 168.103.131.xxx It should help. i have a soccer training and it says to try to run 2 miles every other so you wont burn yourself out. also try doing sprints and just playing with your friens a game of soccer really helps and its fun.
Reply from Megan, Age 14 - 06/18/06 - IP#: 67.11.151.xxx Go Katie!!
