From Katie, Age 14 - 06/19/06 - IP#: 71.117.233.xxx Click here to reply
Ht. 5'4", Wt. 143 G130 - is it better to stop eating after like 7;30pm or 8;00pm when trying to lose weight
Reply from alexis, Age 13 - 06/20/06 - IP#: 205.188.116.xxx 7:30 because if u usually eat after that ur body sint doing anything to burn it off because u might be in bed or watching tv or something. my nutritionist said try not to eat after 2-3 hours before ur bed time.
Reply from Nadie, Age 15 - 06/20/06 - IP#: 71.12.12.xxx yes because if you eat before then you get a chance to burn a little of what you ate
Reply from Kaylee, Age 14 - 06/19/06 - IP#: 66.82.9.xxx I brush my teeth and 6 or 7 and don't eat after that I also go to bed no later that 10 so i don't eat late at night. also chewing sugar free gum. It all helps when trying not to snack at night.
Reply from Pecan, Age 15 - 06/19/06 - IP#: 65.30.207.xxx I always stop eating at around 6 o'clock but then I get really bad late night cravings- I usually give in tooo- like today I probably had two hundred calories of chocolate to sustain myself- what can I do not to give in?
