From Claire, Age 17 - 06/21/06 - IP#: 64.131.206.xxx Click here to reply
Ht. 5'2, Wt. 159 - Hey guys, didn't come on here for a while...my final exams are over! which means the WORKING OUT BEGINS! I was on the treadmill today and I walked&jogged 4 miles on it, lost 75 carbs and 401 calories. I'm feeling great and rejuvenated! downfall--- I think I pulled a muscle in my left leg lol probably because I'm not used to the treadmill...we just got it. Hope everyone is doing great!
Reply from Julie, Age 17 - 06/21/06 - IP#: 4.242.171.xxx You probably didn't pull a muscle. If so, you would barely be able to walk, if at all. It's probably just sore from using different muscle groups. Make sure you do a good stretch before and after exercising. Good job!!!
Reply from Megan, Age 14 - 06/21/06 - IP#: 67.11.151.xxx Claire---That's GREAT!!
Reply from asili, Age 13 - 06/21/06 - IP#: 205.155.15.xxx ya its way easyer to walk /run on one of those.I dont knnow y it just is well congrads, good job ,later!
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx Make sure to stretch for 10 minutes before you do any running. Other than that good job!!
Reply from Mandy, Age 13 - 06/21/06 - IP#: 68.112.162.xxx good job. I wished I had a treadmill. It's better than walking/running outside, and it's easier.
