From Lola, Age 14 - 06/21/06 - IP#: 24.70.95.xxx Click here to reply
Ht. 5'8, Wt. 195 - If I eat around 1200 calories a day, then burn 1000 calories through exericise will i lose a lot?
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx defienetly!! that oly leave you 200 cal0riies and u c0uld easiily burn that 0ff by walkiing 0r jump r0pe because its`z really niice 0ut these days xoxoxox alexis
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx Yea if you burn 1000 calories a day you will lose 2 lbs a week at the least. Espechally if your eating 1200 calories because that in the minimum you can eat to not go into starvation mode. Also with 1000 calories of exercise you might want to up your caloires to 1400 to make sure your body is getting the right nutrition.
