From Katie, Age 14 - 06/21/06 - IP#: 71.117.233.xxx  Click here to reply  
Ht. 5'4", Wt. 141 G130 - ok so i jog/run one mile on the eliptical after each meal do i need to do more and by doing this can i get down to 130 september
Reply from Kaylee, Age 14 - 06/21/06  - IP#: 66.82.9.xxx
It's really going to depend on your body and what you ate. Wait a couple weeks and if you drop a pound of 2 your doing good. If you don't change something up. Listen to your body. It will give you the best advice.
 
Reply from Katie, Age 14 - 06/21/06  - IP#: 71.117.233.xxx
well im not burning off everything
 
Reply from Nadie, Age 15 - 06/21/06  - IP#: 71.12.12.xxx
yea because you are really burning everything you eat