From KD, Age 14 - 06/23/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - so i have been trying to go on a diet this summer and i have done pretty good so far but i need a few pointers please help
Reply from Nadie, Age 15 - 06/24/06 - IP#: 71.12.12.xxx x3_nadie_x3@yahoo.com if you email me i have a few :]
Reply from Pecan, Age 15 - 06/23/06 - IP#: 65.30.207.xxx 1) this is not a sight for diets, it is a healthy lifestyle site. 2) Cut the soda. 3) Limit the junk food 4) try not to eat so many foods with butter. 4) exercise, exercise, exercise. 5) get motivated by doing this with a friend- make a plan to go on a mile run with someone or a brisk walk. It will make exercise more fun!
