From anna, Age 13 - 06/25/06 - IP#: 68.93.199.xxx  Click here to reply  
Ht. 5'5, Wt. lots - hey! i am new here an as you may have noticed my weight is "lots" so i am starting a diet.
B-100 calorie pack
L- cheese sandwich on thin pita bread
D-2 eggs and two pieces of ham
Dessert- watermelon
how long do you think it will take me to lose 20 lbs eating this much almost every day and excersizing 3 hrs (tennis, swim team, and running)every day?
Reply from Mikayla, Age 15 - 06/25/06  - IP#: 24.18.50.xxx
That is nowhere near enough food. Eat 1200 calories. Avoid those 100-calorie packs. i believe they have high fructose corn syrup in them.		 
Reply from Mikayla to sara, Age 15 - 06/25/06  - IP#: 24.18.50.xxx
Whole eggs are not good for you--very fattening, but egg whites are fine.		 
Reply from sara, Age 14 - 06/25/06  - IP#: 71.212.77.xxx
where's the fruit and veggies!
for breakfast have like a apple and a bowl of ceral
not sugaR CERAL BUT LIKE SPECIAL K
AND DONT EAT EGGS EVERY DAY