From KD, Age 14 - 06/28/06 - IP#: 70.56.166.xxx Click here to reply
Ht. 5'2, Wt. 170 - People are so weird i posted a thing on why i eat bread because im a soccer player. people said bread is bad for you but is not i have the diet paper from my coach bread has protien in it. you should try to eat it because it has good carb people on this site can be so nieve. if you havn't researched it dont post a thing on someones thing. visit this site!!!!!!! http://expertfootball.com/training/nutrition.php foot ball on the site is soccer
Reply from samantha, Age 15 - 06/29/06 - IP#: 70.145.13.xxx i kno they kill me with that get a life!1
Reply from Mikayla to Samantha, Age 15 - 06/28/06 - IP#: 24.18.50.xxx What are you talking about?
Reply from Lindsey, Age 14 - 06/28/06 - IP#: 67.5.193.xxx I agree. A slice of bread has 90 calories. It's not even bad as long as you don't eat tons.
Reply from Mikayla, Age 15 - 06/28/06 - IP#: 24.18.50.xxx Couldn't you have told us this information without being a jerk? Just because some people don't know things about sports training doesn't make them naive.
Reply from Lara, Age 19 - 06/28/06 - IP#: 216.101.185.xxx It does have complex carbs, but unless you're eating some weirdo protein-fortified bread it doesn't have protein. Maybe that's what people meant? Just because it doesn't have protein, that doesn't mean you shouldn't eat it - as an athlete, you do need good carbs.
Reply from Kaylee, Age 14 - 06/28/06 - IP#: 66.82.9.xxx I always thought bread was good as long as it wasn't white... I know I switched from all white bread to all wheat berry bread beacuse whites not to great for you. But I don't know tht for sure.
