From kimberly, Age 13 - 06/28/06 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 210 - I need weight loss tips. I eat alot and need just diet and exercising tips.
Reply from Erica, Age 15 - 06/30/06 - IP#: 68.97.176.xxx try walking outside with a friend or on the treadmill. just a regular paced walk for about 25-30 minutes everyday and eating right will definatley cause results. i did that same myself. it really works. it's tough, but you gotta be tougher. stop eating a lot of refined foods, like cookies, pizza, chips, etc. and replace them with low-fat or fat-free versions and fruit and veggies.
Reply from Kim, Age 15 - 06/30/06 - IP#: 24.131.244.xxx Try eating 1/2 of everything yu eat
