From Sami, Age 18 - 06/29/06 - IP#: 70.32.242.xxx  Click here to reply  
Ht. 5'4, Wt. 160 goal: 135 - hey guys.. so i lost 4 pounds.. yay.. anyways.. im gonna try a 7 day detox diet tomorrow. apparently you suppose to loose 14 pounds of liquid which makes you LOOk 20 pounds lighter.. and it cleans your system out and everything.. i bought the book so ive been reading that all day, and it gives very specific intructions if you start to get overly hingry ect. so yeah im gonna give it a whirl. ill check in tomorrow and let you guys know how the 1st day goes.. hopefully i can get throught it! good luck everyone
Reply from sami, Age 18 - 06/30/06  - IP#: 70.32.242.xxx
your body is full of toxins from all the preservatives and all the (crap) we basically eat.. your liver helps get rid of these toxins and sweating ect. but about twice a yr its good to detox and get all the toxins out of your body. there are a lot of different detoxes.. some are just fruit and veggies other are just drinks ect. im doing the miricle enzyme lemonade one. Im adding in a little bit of fruit to help my body cope with it tho. so yeah thats what the detox is 		 
Reply from Mikayla, Age 15 - 06/29/06  - IP#: 24.18.50.xxx
Detox?