From Gabby, Age 14 - 07/01/06 - IP#: 74.64.70.xxx  Click here to reply  
Ht. 5'8", Wt. 224 - some advice that i learned today (though im not really one to be giving advice, i know) the 4 reasons why people eat are represented by HALT (hunger, anger, lonely and tired) so if you ever feel at an extreme of any of these, you should try to do somethign nice for youtrself instead of going to the kitchen (like i know i would) good luck everyone!
Reply from Gabby, Age 14 - 07/02/06  - IP#: 74.64.70.xxx
sorry for the way i phrased it taht way, you are completely right mikayla. congrats btw you are doing phenomenal.		 
Reply from Mikayla, Age 15 - 07/01/06  - IP#: 24.18.50.xxx
you mean an extreme of anything except for hunger right?