From Mikayla, Age 15 - 07/02/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'5, Wt. 180 - Are you guys (the American ones anyway) going to diet on the 4th of July? My section of the neighborhood gets all excited and we throw a party and have a bunch of fireworks. I am not going to diet necessarily in that I follow my strict plan, but I am going to skip on the meat and go light on everything else. Portion control, but I am going to indulge myself in some yummy foods =D
Reply from Elise, Age 17 - 07/02/06  - IP#: 65.11.151.xxx
That's a good idea. Just go easy and things will be fine. I mean, that is essentially what normal eating is. Portion control. Enjoy your special day off.