From chels, Age 14 - 07/02/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6, Wt. 195 - this may be a stupid question but does it matter if you excersise in a/c . i was just wondering cause i heard its better to excersise when its hot as long as you have water to keep you hydrated cause you sweat alot more and it helps burn more calories but i like to excersise in a/c
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx Some scientist did a study on air conditioning. Apparently there is something about it that might make it harder to lose weight because it changes your bodies temperature. I am not sure if i believe it or not because they said they are not 100% certain.
Reply from Julie, Age 17 - 07/02/06 - IP#: 4.242.177.xxx It makes you sweat less, so you dont lose as much water. Remember, it's the fat cells that you want to lose to make you look thinner, not the excess water. It shouldn't make that big of a difference
Reply from Sarah, Age 13 - 07/02/06 - IP#: 152.163.101.xxx yea if u exercise outside u burn more water wieght than u would inside because you sweat more
