From Brittney, Age 18 - 07/02/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"11, Wt. about 230 - i heard it was bad to drink 8 glasses of water each day. a girl i work with is in a health class in college and that was an estimate. it different for everyone on how much u drink a day
Reply from elise, Age 17 - 07/03/06 - IP#: 205.188.116.xxx Well, yes its different depending on how much you weigh, activity level, illnesses, etc. It can be harmful to drink too much water; however, that is very dificult to do. So, my weight training coach suggested to me to not worry about it and to drink around 100 oz of water a day. Granted, I am very active with around four hour basketball practices a day.
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx That's true with every single nutritional fact in the world (calories, carbs, amount of excersize needed). Its an average.
Reply from Julie, Age 17 - 07/02/06 - IP#: 4.242.177.xxx So how much should we be drinking, according to her? I really doubt it is bad. But it is different for everyone the exact amount. It depends on how much you sweat. I just went to Mexico to build houses, and i was drinking over 2 gallons of water a day, just to stay semi-hydrated.Your urine should be just about clear, but you should not be going really frequently. Often, but not overly often.
Reply from Julia, Age 14 - 07/02/06 - IP#: 64.13.64.xxx bad?? i thought it was good for you
