From rosie, Age 14 - 07/03/06 - IP#: 75.15.161.xxx Click here to reply
Ht. 5'6", Wt. 260lb - I`ve been obese sinse I was 5!I can`t even run any more without my knees giving out.I`m made fun of at school constantly ,I have an eatting disorder,and even my own mother makes fun of me!And I want to exrcize ,but I just can`t except for weight lifting(in the arms).I`m desperate!
Reply from rosie, Age 14 - 07/04/06 - IP#: 75.15.161.xxx Dan(Mrranger2005),I`m sorry but I don`t even know what a AIM is!Do you have a MYSPACE by chance?
Reply from kaitlyn, Age 15 - 07/03/06 - IP#: 68.226.163.xxx mabe you should try walking in intervals like for 5 mins. than take a 5 min break and do that for as long as you can i hope this helps lots of luck
Reply from Mikayla, Age 15 - 07/03/06 - IP#: 24.18.50.xxx I think you need to start with just eating healthy foods, doing your weight lifting (gradually increasing the weight) and talking to a counselor. The best advice diet wise I can give you is to eat organic brands of your favorite foods and cutting your calories down. I know that cutting calories seems like you have to be hungry all the time, but it doesnt necessarily mean that. you have to watch portion control, but if you eat a little bit all day you wont get hungry or feel that you really are depriving yourself.
Reply from elise, Age 17 - 07/03/06 - IP#: 205.188.116.xxx Could you try swimming? I was on a swim team for a while and that put me in excellent wind shape for all of my sports. Eating is just my problem...lol...Yeah, swimming's easy on the joints...or try water aerobics. Its great. There's exercise for everyone out there...you just have to look. Or what about a rowing machine? They have them in most gyms.
Reply from Dan, Age 18 - 07/03/06 - IP#: 74.32.102.xxx By the way, Rosie, my AIM screenname is Mrranger2005.
Reply from Dan, Age 18 - 07/03/06 - IP#: 74.32.102.xxx Do you have AIM? Reply with your screenname and I'll IM you sometime, we can be weight loss buddies, OK?
