From Renee, Age 16 - 07/03/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9, Wt. 200 - I posted earlier about how I didnt do so good today. But I'm feeling a lil bit better about it cause I just did 100 crunches and im gonna do some more later. Any suggestions for a few more exercises I could do tonite???
Reply from Elise, Age 17 - 07/03/06 - IP#: 152.163.101.xxx Yup. Endorphins kick ass. Way to go!
Reply from Renee, Age 16 - 07/03/06 - IP#: 152.163.101.xxx WOW! I just did about 20 mins of cardio and i feel AWESOME!!!!
Reply from sara, Age 14 - 07/03/06 - IP#: 71.212.77.xxx walking bikeing running run/walk
Reply from Elise, Age 17 - 07/03/06 - IP#: 72.153.252.xxx Try cardio. Crunches add muscle, but don't dissolve fat. Only cardio does that. I like running, but if you cannot do that start with walking. If you've got that down but can't run try running and walking in intervals.
