From kaitlyn, Age 14 - 07/05/06 - IP#: 68.226.163.xxx  Click here to reply  
Ht. 5 3, Wt. 143 - i think my problem is watching the stupid food channel its so annoying b/c i get cravings and usually give in im so stupid i wasnt even hungry and i ate a big plate of food no matter how good it was im still upset b/c now i know i gained even tho i ex. today for an hour uhhhh i feel disgusting like i want to vomit but i kno thats dum so im not but i will try again tommorw hopefully the food i ate cancels with the ex i got today and tommorow its back to not eating after 6 and eat grapes and water at nite man any tips on not eating at nite
Reply from Gabby, Age 14 - 07/05/06  - IP#: 74.64.70.xxx
fit tv is amazing. i watch it all the time.		 
Reply from Kaylee, Age 14 - 07/05/06  - IP#: 66.82.9.xxx
I watch Fit TV insted of the food channel. I love working out and I LOVE food I just have to pick the better one. Try it sometime insted of watching the Food Channle watch FitTV or if you don't have that do an exercise tape or listen to music. About not eating after 6 just eat dinner before then and as soon as your done eating dinner brush your teeth w/ strong toothpaste. It works great for me!! GOod Luck you can do it!!