From j, Age 17 - 07/12/06 - IP#: 70.27.33.xxx Click here to reply
Ht. 5'4", Wt. 220 - is diet coke/pepsi/soda bad to drink if ur trying to lose weight?
Reply from Jessica, Age 15 - 07/13/06 - IP#: 68.109.21.xxx yeah its pretty bad. aspartme also causes mood swings etc. But, if you've gone a while and need a soda, i think its better to have diet just for a once in a while treat.
Reply from Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx Julie said it. Diet pop is bad, because it does contain aspartame and sugar. When dieting you should only be drinking water/milk. Keep away from juices, energy drinks, flavored water(they have sodium). Aspartame is rumored to be a cause leading to cancer by the way. If you are craving pop, try diet rite. It has NO aspartame, no sugar, cals, carbs, sodium, caffiene, etc. etc.
Reply from Courtney, Age 14 - 07/12/06 - IP#: 207.225.86.xxx i LOVE diet pepsi because it has caffen in it that keeps me up all night but its horrible for you bad just plain bad
Reply from Amber, Age 12 - 07/12/06 - IP#: 69.152.95.xxx Yes!! Because even though they are deit they still have sugar in it.
Reply from Julie, Age 17 - 07/12/06 - IP#: 4.242.171.xxx they contain aspartme (sp?) which increases your appetite. Just stick with plain water. Its simple, healthy, and no hidden calories, fats, or anything
Reply from Deb, Age 18 - 07/12/06 - IP#: 66.25.157.xxx yes! even though they are diet, they still contain sugar which turns into fat!
Reply from Leslie, Age 14 - 07/12/06 - IP#: 152.163.101.xxx yes even though it says diet doent mean its good for you i stopped drinking diet and regular pop and lost 5 pounds just from not drinking any...tea with splenda or flavored water are good alternatives...
