From Noelle, Age 15 - 07/13/06 - IP#: 68.238.127.xxx  Click here to reply  
Ht. 5'9, Wt. 215 - Gahh.. im going crazy! I will do really good one day on my diet and then the next i will go and binge. I want to lose weight soooooo much! for so many different reasons and its making depressed because i have sooo much to lose. i want to be 135. o yeah boredom of summer doesnt help either. i reallly need help and advice plese. im soo sad. and im really fat. i wear like a size 16!! and i wanna be an 8. please help!!
Reply from Deb, Age 18 - 07/13/06  - IP#: 66.25.157.xxx
just calm down!!! it's going to take a while to lose weight!! and don't feel like you are alone!! that's what this site is for!! for people to get together and conquer their problem!! have you tried using a diary. to write down what you eat. what time you eat it. how you feel when you eat it. i find those helpful because then you're like.. well i'm not gonna eat that twinkie because it's going to be too much work to go write it in my journal!!! go be active! call up your friends and see if they want to do something, that way you're not stuck being bored and eating. if you have a dog. go take him for a walk. i live by the lake and i love walking my dog down to this park by the lake so he can go swim. it's so much fun for me and he loves it. although the firs tfew weeks of summer i got poison ivy down there! so i was like miserable!! go swim!! or go lay out and get tan!! read and stuff!! just don't get overwhelmed!! it will happen!! you'll be in that size 8 by school if you just relax!!! good luck girl!