From Mikayla, Age 15 - 07/14/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'5, Wt. Too much - Anyone know how to tone arms? That is the ONLY part of my body I haven't lost inches in. I've lost over 20 inches total, but none in my arms. My muscles are more visible when i flex, but i still have the arms of an obese girl.
Reply from Jessica, Age 15 - 07/15/06  - IP#: 68.109.21.xxx
lift weights. you can find books or even magazines that will give you work outs. just get some 3 and 5 lb weigths so you cna do bicep curls, arm raises, etc.