From Payton, Age 13 - 07/15/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'1", Wt. 173 - Hey guys, I have a question, do you kno any good workouts for the buns and thighs? Cuz i REALLY need it.
Reply from Payton, Age 13 - 07/15/06 - IP#: 205.188.116.xxx THANX!
Reply from sammy, Age 15 - 07/15/06 - IP#: 68.14.144.xxx DITO!!! I recommend the basics, lunges squats...running hills really helps for cardio...and also wall sits...yes, I know they hurt, but it will be totally worth it in the end! best of luck
