From Alicia, Age 13 - 07/17/06 - IP#: 71.34.230.xxx  Click here to reply  
Ht. 5'3, Wt. 180 - heya i was wondering is 1,600 calories is bad in a day if you do 60 mins cardio
Reply from Deb, Age 18 - 07/17/06  - IP#: 66.25.157.xxx
if you are trying to lose weight, 1200 to 1500 is probably the best.. try to get atleast 1200 though