From Kiki, Age 17 - 07/19/06 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'1, Wt. 162 - I really need to lose weight no more messing around every summer since i lost 40 pounds im like dont worry i can lose the rest and i gradually put at least half back on ..im going away to college and i dont want to look like this anymore someone help me give me ideas for exercising and eating right mostly exercising bc i dont have money for a gym or to buy big household equipment.. i want to lose about 40..im 162.. right now..my screen name is IgetThisAche , i would appreciate any type of help
Reply from Sarah, Age 16 - 07/19/06  - IP#: 66.25.157.xxx
if you have any money to buy one of those videos.. like.. walk away the pounds. i love the videos because you can do them inside when it's too hot out.. or when it's too cold out. also running or walking. we have a nice trail here that goes around the lake and tons of people are always out on it. i'm not sure how long it is. but i walked and ran it and it took an hour and a half. and i only did part of it. if you can find anywhere like taht to walk or run that's good exercise. also anything that gets you moving. any yard work that needs to be done? just anything like that.