From Teresa, Age 14 - 07/22/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'6'', Wt. 2325235 - IZZZY! I would have posted a reply to the one you replied too but i wanted to make sure you read this! yes i gained back ALL 13 lbs that i lost. i just got a bike..and some motivation so i want to do this!!!! let me know how your doing!!!
Reply from Izzy, Age 13 - 07/22/06 - IP#: 68.83.232.xxx Okay girl. I can see that you still know how to eat healthy becuase of your other posts. Have you fallen back into some bad habits, no exercise? It's okay! When I first started loosing weight i gained almost it all back but I had to keep going so I did. Now listen, good job with your bike. Start by re-adding about 30-60 min of exercise in the first week. Then reincorporate your good habits. Do yourself a favor. Read the story I posted in the MY STORY section. Buy fun clothes. Tell yuorself you can do this! I know you can. If it weren't for you all that time ago, I wouldn't have lost any weight. Find some more motivation. If you want more portion control and stuff, I suggest joining Weight Watchers. Their progtam is not a fad diet. It's completely excellent! I can't tell you enough good things about it! If you don't belive me, go to www.weightwatchers.com to check it out for yourself. Read their success stories, too!
