From .:missy;., Age 16 - 07/23/06 - IP#: 67.111.87.xxx Click here to reply
Ht. 5'6", Wt. 197 - how many minutes should you spend on just abs alone every day?
Reply from Julie, Age 17 - 07/24/06 - IP#: 4.242.171.xxx ewww, may!! that is way to thin!! anyway, i try to do a 15 or 30 minute ab video about 3 times a week. it seems to be working nicely.
Reply from may, Age 23 - 07/24/06 - IP#: 67.23.84.xxx dont over do it , id spend about 5-10 minutes on the abs .if you do too much youll get tired faster and not want to do it any more.IM a fittness insructer.and are 5'10"and 110 pounds and have never had a wait problem.so trust my advice for your own good
Reply from ~*Kaylee*~, Age 14 - 07/23/06 - IP#: 66.82.9.xxx I've heard 20 minutes of core strenght at least 3 times a week. I believe it. The stonger your abs are the stronger you are becuase it's the center of your body.
