From Courtney, Age 14 - 07/24/06 - IP#: 70.59.152.xxx Click here to reply
Ht. 5' 2'', Wt. NOW:150 G:130 - does any one count carbs and if so how does it work?
Reply from charlotte, Age 15 - 07/25/06 - IP#: 71.112.38.xxx just have 4-7 grain servings a day one serving is 15-25 rams of carbs
Reply from jenna, Age 14 - 07/25/06 - IP#: 69.177.52.xxx i count carbs..im on the low carb diet..its pretty easy...i lost about 20 lbs by doin it..but i dont cut out all carbs..i still eat bread once in a while or pasta...if u deprive urself from eating all carbs you will lose weight but it wont be healthy and once u stop ull gain the weight back..so just do a lowcarb diet...it works ;]
Reply from Mikayla, Age 15 - 07/24/06 - IP#: 24.18.50.xxx Dont cut carbs out no matter what. I just make sure I eat everything in moderation.
