From rachelle, Age 16 - 07/26/06 - IP#: 71.210.103.xxx Click here to reply
Ht. 5'6, Wt. 235 - hey does any one have any tricks on how to not eat junk food? my parents by healthy food, but they will not stocking up on the ice cream, potato chips, etc. because "they want to eat too." but having those foods in the house make it IMPOSSIBLE for me to eat healthy. i have had countless talks with them asking them not to. so does anyone have any suggestions on how to not eat them?
Reply from Mandy, Age 14 - 07/26/06 - IP#: 71.221.35.xxx Well what if she wanted something in the cabnets other then junkfood? (respond to renee) I would ask your parents maybe to hide the junk food, maybe in their room or something. Obviously not ice cream but maybe they could hide the ice cream in the freezer, and just tell yourself it isn't in there if you ever open and don't see it, even though it's hidden. lol. I don't think that's good advice, but I don't really have this problem, because my brother eats all the junk food right when it hits the pantry so I don't get any which I'm really glad lol.
Reply from Renee, Age 16 - 07/26/06 - IP#: 152.163.101.xxx DONT OPEN THE CABNETS! seriously it works, i dont open the cabnets cause i know if i do imma find some junk that i want to eat. So if you dont open the cabnet then itll be like u dont know the junk is there.
Reply from Julie, Age 15 - 07/26/06 - IP#: 72.140.84.xxx i have the same problem, except it seems to disappear fast because everyone else eats it all. but just try to ignore it, it doesnt sound easy but it will as you learn not to eat it, good luck:)
