From Tammy, Age 16 - 07/29/06 - IP#: 66.191.4.xxx Click here to reply
Ht. 5'9, Wt. 170 - Alright so from breakfast-lunch and snacks ive been eating fruit and only fruit, and for dinner a full course meal... And working out and burning about 1000 calories.. Good right?
Reply from Tammy, Age 16 - 07/29/06 - IP#: 66.191.4.xxx I have all my veggies and carbs and grains and allt hat stuff. protein.... you kno
Reply from Mikayla, Age 15 - 07/29/06 - IP#: 24.18.50.xxx Where's the balance? By full course meal, what do you mean? If it has all the necessary servings of veggies, protein, grains, etc then right on, but otherwise no. And 1,000 seems excessive. dont work out TOO MUCH because it could be hard to continue. if its not hard to continue following then by all means continue.
