From Katie, Age 15 - 07/30/06 - IP#: 71.245.108.xxx Click here to reply
Ht. 5'4", Wt. G:120 - ok so i know riding a bike is good but can i do that for like all of my workout like bike ride for like 30min a day and eat good will i lose weight?
Reply from ashley, Age 17 - 07/30/06 - IP#: 12.108.212.xxx Yes you can lose weight that way, but eventually, you will get used to that workout and plateu. If that happens, you need to change up the exercise.
Reply from Kd, Age 14 - 07/30/06 - IP#: 65.103.219.xxx i lost 10 pounds by ridding my bike every other day for 6 miles you should be alble to lose weight.
