From Kim, Age 14 - 07/31/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 54, Wt. 150 - hey you guys.
I was wondering if any of you have any small tips that you have found to make a differance in your weight loss sucess.
I am going school shopping for clothes soon.
and the reality that i have done absolutly notihng with myself and my weight is getting to me.
So i figure... might start with small steps that might have helped others.
=]
Reply from ~*Kaylee*~, Age 14 - 07/31/06  - IP#: 66.82.9.xxx
For me it would be 1)drink water not soda. 2)Chew gum when your not doing anything so you won't eat from being bored. 3)no 2nds 4)Get up and move 5) keep yourself busy.